Technical seminar by Alexei Mishin
5,5ч
99999
р.
Technical seminar by Alexei Mishin for coaches (5.5 hours)
1. Introduction to the subject (51 min).
2. Basic movements, turns, preparation for jumps (48 min).
3. Exit and tilt (50 min).
4. Loop (25 min).
5. Lutz (21 min).
6. Flip (15 min).
7. Salchow (14 min).
8. Axel. Toe loop (59 min).
9. Mishin’s vest (17 min).
10. Skater equipment (33 min).
1. Introduction to the subject (51 min).
2. Basic movements, turns, preparation for jumps (48 min).
3. Exit and tilt (50 min).
4. Loop (25 min).
5. Lutz (21 min).
6. Flip (15 min).
7. Salchow (14 min).
8. Axel. Toe loop (59 min).
9. Mishin’s vest (17 min).
10. Skater equipment (33 min).